In this confidential, judgement-free session, we’ll explore your current situation and experiences during peri/menopause, focusing on the symptoms that impact your daily life. We’ll identify your most pressing issues, clarify how you want to feel moving forward and discuss your health and wellness goals.

As a doctor with a lifestyle-first approach, I believe small, impactful changes can significantly enhance your mood, energy and overall health - whether you’re considering HRT, already on medication or focusing solely on lifestyle adjustments. You’ll leave with a clear plan for your next steps, empowering you to regain your energy and mental clarity. Together, we'll explore ways to help you feel better in yourself, experience less irritability and bring more happiness into your daily life.

If it looks like this approach would benefit you further, we can discuss how to continue working together. Go ahead and pick a time that suits you and you’ll receive an email confirmation with the link to join our Zoom meeting.

I look forward to meeting you!