Rosie is a great listener, makes you feel heard and doesn’t judge which is what I needed. With some great health and lifestyle advice I feel more equipped to make better choices and mostly I feel supported. I’d definitely work with Rosie again

Sometimes you don’t realise the impact of someone’s words until weeks later. 

I’ve just been on holiday for a week. This would normally disrupt my ways of being. But my relationship with drinking and healthy eating whilst on holiday has been so much more balanced.  I’ve felt so much more empowered. Connected to what I actually enjoy, not just what I think I enjoy. 

I’ve been able to eat and drink without gorging and have come home feeling genuinely balanced. Thanks for your expertise Rosie

You have helped me to tease out what is important in my life, you have helped me to understand myself better, to understand who I am. 

You have also allowed me to see that I am enough. 

With all these sessions with you, I feel and am more confident in myself. You allowed me to become more self-aware.

The hypnosis sessions were fantastic. They were very enlightening and you made them as relevant to me and my life and I am very grateful. You were very personable and interested in me, which allowed you to really hone into aspects of my life that were having the most impact on me. And by doing so, helped me to resolve many longstanding issues I had been carrying. Thank you. 

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Rosie put me immediately at ease enabling me to trust in her throughout the coaching and hypnotherapy process. I felt comfortable in being completely honest and open and felt supported both in and out of sessions. The hypnotherapy recordings were fantastic and helped my confidence and addictive personality.

Rosie gave me pointers after each session…..which has proved transformational in helping negative self talk. I will continue to use the hypnotherapy recordings and hope to have ongoing support from Rosie in the future.

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I was able to talk very openly, felt completely listened to and understood. The outcomes and conclusions that we reached came across as entirely personal to me. Rather than being textbook or 'safe' recommendations, our conclusions were empowering and confident.

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I found it really helpful. You were a truly empathetic listener and I felt that you really held space for me to express my thoughts. This was incredibly useful and much-needed. I genuinely looked forward to our sessions and the guidance you provided. Thank you!

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At the beginning I felt a bit silly but soon relaxed into it. You were very encouraging and made me feel at ease. That was really important for me. Since our session and listening to the recordings I haven’t had a single Diet Coke, which was the aim! A success for me, so far so good! Listening to the audio helps me get off to sleep and challenges that inner voice if it’s crept in.

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I found our 1:2:1 sessions extremely thought provoking. Your friendly and approachable nature allowed me to be open and honest about what I wanted to achieve. It allowed me to reflect and acknowledge what it was that was holding me back from progressing in certain situations.

I gained clarity on the choices that I have ahead of me and which direction and path I need to choose to get me to my goals. This allowed me to be more certain on my plan.

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Thanks for your straightforward and rather challenging session today on nutrition. I’ve gone from feeling stuck to empowered. Bought myself some tasty bits to get me started and some storage to help me save time with food prep. I knew I had blocks but hadn’t realised just how they were affecting me. I’m rather excited now!

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